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5 Do-It-Yourself Methods To Drop Those Pounds The Right Way

Statistics reveal that in the United States alone, over 68% of adults are considered overweight or obese. In fact, one in 20 people suffer from extreme obesity! Not surprisingly, one of the most common...

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Wiping Away New-Mom Blues: Post-Pregnancy Diet

Motherhood is arguably the best thing a woman can ever experience – and certainly so. What better feeling is there than to conceive a child, nurture him and watch him into a fine young man or woman?...

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Exploring the Possibilities: A Trimmed Body Without Exercise?

When we talk about losing weight, one vital factor comes to mind: regular exercise coupled with unwavering persistence. Most people find this extremely challenging because, more than anything,...

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Fast Weight Loss: Quick Tips for Speedy Success

This year marked another period indicating an increase in the number of overweight and obese people. All over the globe, some 1.9 billion adults were considered overweight, of which more than 600...

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Go Natural! 5 Herbal Weight Loss Solutions Worth Checking Out

Ours is a world of products and services that all propose to offer the best answers to our health and fitness needs. Wherever you look, you’ll find that there are numerous options that might just be...

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